Counselling for Teenagers & Young Adults in Fleet, Hampshire

Specialist support for autistic and ADHD young people, as well as those experiencing anxiety, overwhelm, low self-esteem or challenges with emotional wellbeing.
In-person in Hartley Wintney, near Fleet, or online.

Free 15 minute session

No obligation.

Hartley Wintney & Hampshire

Ages 11-30

We work with teenagers and young adults.
Face to face and online sessions available. 

At Aspire Counselling Service, I provide supportive, confidential counselling for young people aged 11–25, with a particular interest in working with neurodivergent teens, including those with ADHD or autism.

I support young people experiencing anxiety, low self-esteem, stress, emotional overwhelm, depression, grief, relationship difficulties, anger, questions around identity, and challenges connected with school, college, university, family or work.

Sessions are available face-to-face in Hartley Wintney, near Fleet, Hampshire, or online via Microsoft Teams.

Free 15-minute discovery call

If you're a parent, carer or young adult and you're wondering whether counselling could help, we can use the initial consultation to talk through what is happening and whether I might be the right counsellor for you.

Anxiety &
emotional overwhelm

Support to manage worry, stress and big feelings

Neurodiversity

A safe space to explore neurodivergent experiences and build on strengths

Low self-esteem

Build confidence and self-worth at your own pace

Life changes &
relationships

Navigate transitions, identity and connection

Anon.

“In the first time in what feels like forever, my head is clear.”

Anon.

“You opened my eyes and showed me how to change things.”

Anon.

“Thank you for enabling me to be vulnerable and grow.”